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Boxing Classes

Boxing Classes

Unleash Your Inner Fighter with All Ages Boxing Classes Led by Ben

Hone your skills in our electrifying weekly group classes, or take your training to the next level with personalized private lessons from champion coach Ben F.

No Contracts • No Gimmicks • No Excuses • Just Results

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Build Confidence
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Lose Weight
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Build Strength

Custom Boxing Programs Tailored for All Ages:

  • Energy and camaraderie: Fuel your fire with the electrifying energy of a supportive community. Push each other harder, share successes, and forge lasting bonds as you all rise to the top, punch by punch.
  • Diverse skill levels welcome: No matter your experience, our skilled instructors guide you every step of the way, scaling workouts to fit your needs and ensuring everyone feels empowered and challenged.
  • Fun and motivating atmosphere: Forget the traditional gym grind. Our group classes are a blast, pumping up your adrenaline and leaving you exhilarated and ready for more.

The Transformative Benefits of Boxing

Boxing isn't just a sport for pugilists and Rocky wannabes. It's a full-body workout that can benefit people of all ages, sizes, and fitness levels. Whether you're looking to burn calories, build strength, or boost your mental well-being, boxing packs a powerful punch when it comes to transforming your physical and mental state.

Turbocharge Your Body:

Forget monotonous treadmills and repetitive weightlifting. Boxing is a dynamic symphony of movement, engaging your entire body in a thrilling dance of punches, footwork, and agility. From your core and shoulders to your legs and cardio system, every punch throws a metabolic curveball, burning calories and sculpting a leaner, stronger you. The high-intensity nature of boxing sessions elevates your heart rate, boosting your cardiovascular health and endurance. Plus, every jab and hook builds muscle tone and definition, leaving you feeling powerful and confident in your own skin.

Empower Your Mind:

Beyond the physical benefits, boxing taps into a hidden wellspring of mental strength and resilience. The focus required to master technique, the determination to push through fatigue, and the thrill of overcoming challenges work together to forge an unshakable inner confidence. Each successful punch landed is a victory, not just over the bag or opponent, but over self-doubt and limitations. Boxing teaches you to face your fears head-on, develop unwavering grit, and celebrate your successes with a warrior's spirit.

The EBF Difference

boxing classes scottsdale

Unleash Your Inner Champion, No Matter Your Age or Skill Level!

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Full-Body Fitness Blast: Boxing classes aren't just for the pros! They offer a full-body workout that engages your core, arms, legs, and cardio system, burning calories and building muscle for everyone, from energetic kids to determined adults. Group classes keep you motivated, while private training allows you to tailor the intensity and focus to your specific goals.

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Confidence Booster & Stress Buster Punching away stress? Absolutely! Boxing classes not only improve your physical fitness but also release endorphins, natural mood-lifters that combat anxiety and boost your confidence. Every successful punch is a victory, building resilience and mental strength as you conquer both the bag and your inner doubts.

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Skill Development & Fun for All Boxing isn't just about throwing punches! Classes teach proper technique, footwork, and strategy, improving your coordination, agility, and reaction time. Kids can develop discipline and focus, while adults can sharpen their reflexes and learn valuable self-defense skills. Group classes create a fun and supportive environment, while private training allows for personalized attention and faster skill development.

Get Started Today!

Ditch the contracts, grab your motivation, and join Every Bit Fit for a FREE personal training session with ONE of our top trainers! These fearless women aren't just certified, they're certified awesome. They'll push you past plateaus, fuel your fire, and sculpt the body you dream of, all on your terms.

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Business Hours:

Monday 5:00 AM – 8:00 PM
Tuesday 5:00 AM – 8:00 PM
Wednesday 5:00 AM – 8:00 PM
Thursday 5:00 AM – 8:00 PM
Friday 5:00 AM – 8:00 PM
Saturday 8:00 AM – 12:00 Noon

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Call 602-743-6867